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        Jonathan Koota AP Graduated FAU in 2007 with an AA Degree and Began training in Massage Therapy at American Institute of Massage Therapy AIMT in Pompano Beach and was licensed by the state in 2008.  In 2010 Jonathan began Apprenticing for a local traditional Pilates studio in Fort Lauderdale,  In 2013 he certified in Power Pilates and began teaching classes and private lessons. Graduated from Atlantic Institute of Oriental Medicine (ATOM) 2018 in fort Lauderdale. In January of 2019 he licensed to practice acupuncture in Florida  He also teaches Pilates lessons at Coastal Wellness and Fitness in Coral Springs.  The pilate studio currently has 1 reformers, 1 trap table Cadillac, and a chair.  Jonathan is also working as a Massage Therapist in a private room at Dr Amadi MD's  office in Coral Springs.  Please check the services page to learn more about Massage

Modalities Offered and Pricing

 

Massage Therapy

   Enjoy a Massage tailored to soothe away your aches and melt away your stress.  Massage therapy is an ancient practice of soft tissue manipulation, which brings blood flow and nutrient rich fluids into a better circulation producing a positive effect on pain relief, recovery time for an injury, or chronic inflammation of various soft tissues. These results are achieved by using a combination of stretching kneading and moving of the joints in order to reactivate the nerve function within the muscle to release tension. Please see our services page for more detailed information on each treatment.

 Pilates and Fitness

    Pilates is Traditional explained in 3 words.  Strength, Flexibility, and Control.  originally called Contrology by Joe Pilates this type of bodywork has a Focus on posture and symmetrical movement creating better balance and less injury.  by reinforcing proper body movement and correcting and strengthening improper muscle movement it reduces pain and fatigue in the body as well as increasing oxygen and blood circulation throughout the body.  Pilates is known to increase the space between vertebrae and joints actually creating a taller posture.   Please call (954)234-5340 to learn more and check current pricing for classes or privates with Pilates Equipment .